I help tween and teen girls who are struggling with:Anxiety and overthinking
School stress and performance pressure
Friendship challenges or social conflict
Low self-esteem or identity struggles
Emotional overwhelm or shutdown
Help teens build emotional skills, confidence, and a stronger sense of self.
School stress and performance pressure
Friendship challenges or social conflict
Low self-esteem or identity struggles
Emotional overwhelm or shutdown
Whether you or someone you know struggles with something like depression, anxiety, grief or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.
My areas of expertise:
Behavioral Issues
Children/Adolescents
Peer Conflict/Peer Pressures
Relationship Challenges
Self Esteem
Anxiety
Self Exploration/Identity
Grief/Loss
Life’s Changes
Marriage Challenges
Sadness/Depression
Women’s Wellness
As a therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.
Therapy is meant to be a completely individual experience, and I treat it as such, with deep compassion and absolutely no judgment. Not only do I want to provide support and encouragement for each of my clients, but it’s my goal to offer them practical resources that they can put into practice immediately in their lives. I used both modern approaches and tried and true methods to fit each client’s individual needs with understanding, no matter who they are, or their particular walk of life. Everyone can achieve more personal growth and strength, and it’s an honor to work on that together.
NEXT STEPS...
If you’re considering therapy for yourself or your daughter, I invite you to reach out.You can contact me with questions or schedule a consultation to see if we’re a good fit.Please feel free to contact me through email or phone to schedule a free initial phone consultation. 760-317-8746
[email protected]
CATHY SHARER, LMFT
Email
[email protected]Phone
760-317-8746Address
2611 South Coast Hwy 101 Cardiff, CA 92007
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